Coping with
change follows the same steps as the grieving process. The steps are shock and denial that the old
routine must be left behind, then anger that change is inevitable, then despair
and a longing for what was, and eventual acceptance of the new and a brighter
view of the future. Everyone works
through this process; for some the transition is lightning fast, for others
painfully slow. Above all –
REALIZE YOUR CAPACITY TO ADAPT.
We shouldn’t
expect all of the changes ahead to be painless, demanding only minimal
sacrifice, cost or effort. In fact, we
should expect some dead ends, some breakdowns in communications and some
misunderstandings, despite our best efforts to avoid them. We may not be able to anticipate all of the
problems ahead, but we can map out in general terms how we will deal with them.
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